Week 2 Day 1

I’m ready for another week. Nothing more to really say tonight.
Here were my meals today.
6:30 am Meal 1: 6 egg whites, 1 yokes, 1.5 cups broccoli, ½ ruby red grape fruit, and 24 almonds
9:30 am Meal 2: Protein shake, 2 tbsp. all natural peanut butter,
12:30 pm Meal 3: 6 oz. top sirloin, 1.5 cups broccoli, 18 almonds
3:00 pm Meal 4: Protein shake, 2 tbsp. all natural peanut butter, ½ ruby red grape fruit
5:30 pm Meal 5: 5 oz. salmon, 1.5 cups broccoli, ½ avocados
8:30 pm Meal 6: 6 oz. chicken breast, 1.5 cups broccoli, ½ avocados

Tomorrows workout: Chest 3-4*13 for everything
Incline bench 3-4 sets*13
Bench press 3-4 sets *13
Dumbbell flye 3-4 sets*13
Push ups till failure
Swiss ball ab crunch
Hanging leg lifts + rope crunches
30 min cardio